Hold an arbitary object in front of you, such as a pencil. Are you a pencil? The answer would seem blatantly obvious - of course not. Everything in your experience and understanding tells you that the idea is preposterous. When however you look further into exactly what a pencil is and what you are, deeply disturbing questions arise about the fundamental nature of everything.
I have explored this question and reached a startling conclusion. I am not the first to reach it, in fact countless millions have over millennia. It is no less shocking to any mind brought up in Western culture. There is no doubt in my awareness that everything I am aware of is actually one thing. All that is within awareness is one universal consciousness. This is at first impossible to grasp, meaningless twaddle to common experience, but there is one very good model by which you may understand - that of the dream.
Consider a dream. When you are having a particularly vivid dream, it seems very real at the time. It provokes real emotions that carry into consciousness. For example when you wake from a nightmare, you can wake up feeling terrified. And yet what was the whole experience made of? What were the true nature of the other people and objects in your dream? Clearly they were all simply your consciousness, as separate and physical as they may have felt.
I have explored this question and reached a startling conclusion. I am not the first to reach it, in fact countless millions have over millennia. It is no less shocking to any mind brought up in Western culture. There is no doubt in my awareness that everything I am aware of is actually one thing. All that is within awareness is one universal consciousness. This is at first impossible to grasp, meaningless twaddle to common experience, but there is one very good model by which you may understand - that of the dream.
Consider a dream. When you are having a particularly vivid dream, it seems very real at the time. It provokes real emotions that carry into consciousness. For example when you wake from a nightmare, you can wake up feeling terrified. And yet what was the whole experience made of? What were the true nature of the other people and objects in your dream? Clearly they were all simply your consciousness, as separate and physical as they may have felt.
In the same way, whilst apparently wide awake, what are you experiencing right now? On the most fundamental physical level, energy is simply changing form. It is YOUR MIND that is turning it into the experience that you call "your life". What you think is happening is actually far removed from true reality as much as the dreamworld is from the conscious world. This true reality is nondualism, the acceptance that all things are actually one universal consciousness.
As shocking as the implications are, to embrace this truth makes very little immediate impact on your life, any more than waking "reality" affects a dream. You still experience the dream until you wake. In the same way, knowing what you truly are does not stop you experiencing life. What you will get in time is relief, total peace of mind, that no life experience can take from you. If that is attractive, maybe you should explore further. For those who like logical/scientific argument, follow this link for an excellent beginner's explanation.